Welcome! I’m Carrie and I have a master’s degree in public health with a specialty in nutrition. I’m a blogger and cookbook author who is passionate about sharing easy and healthy recipes.

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Drinking pear juice is a great way to enjoy the health benefits of pears. Pears are a great source of fiber, vitamin C, and potassium. Pear juice is also a great way to get your daily dose of antioxidants. Here’s how to make it in a juicer or a blender.

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Rhubarb: Its tartness can be overwhelming, and it’s more commonly used in cooking rather than juicing.

“Tart cherry juice is one of my favorites to recommend to athletes because it’s been shown to reduce muscle soreness,” Rizzo says.

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Can you freeze homemade fruit juice? Yes, you can freeze homemade fruit juice. Pour the juice into an airtight container, leaving some space at the top for expansion. You can also freeze it in ice cube trays. Frozen juice can last for up to 3 months. Thaw in the refrigerator before drinking.

Many fruit juices are high in sugar and calories. It is important that a person does not consume too much sugar as this can lead to several health issues, such as weight gain, type 2 diabetes, and heart disease.

Healthy fruit and vegetable juices—such as apple, beetroot, blueberry, cranberry, and tomato—can contribute to a person's daily recommended allowance…

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